Glow-Getter's Guide: Skincare Secrets for Your 30s
Welcome glass skin !
Hey bestie!
You're looking fab as ever, but I totally get it; we all want to age like fine wine and our skin is no exception.
As we step into our 30s, some subtle changes start to show up. Your skin might not bounce back like it used to and some of those late-night Netflix binges might start to show their effects.
But, darling, fear not! I'm here to spill all the skin secrets you need to upgrade your glow game in your 30s. Grab a cup of your favorite brew and let's dive right in!
1. It's Retinol O'Clock
You might've heard the name retinol being tossed around in skincare circles. For the uninitiated, retinol is a form of Vitamin A that promotes skin renewal and enhances collagen production. Aka, it helps to fight wrinkles, fine lines, and uneven skin tone. It's a superstar in the anti-aging department!
But, just like all superstars, retinol can be a bit of a diva! It can cause irritation and sun sensitivity.
If you're looking for a more chill companion, natural alternatives like bakuchiol (from the seeds and leaves of the "babchi" plant) or rosehip oil (rich in both Vitamin A and C) are great options to consider. They offer similar benefits, minus the drama!
2. Vitamin C - Your Skin's Best Bud
If retinol is the superstar, then Vitamin C is the best friend everyone needs.
It's a powerful antioxidant that can defend your skin against damage from harmful free radicals (those nasty molecules that can harm cells and accelerate aging). Vitamin C can help brighten dull skin, even out skin tone, and reduce the appearance of fine lines. It's your go-to for a radiant, youthful complexion!
As for natural alternatives, many foods are loaded with Vitamin C.
Oranges, kiwi, and strawberries, for instance, make for yummy snacks and DIY face masks. Just remember, darling, as much as our skin loves Vitamin C, it's not the biggest fan of light and air.
So, make sure to store your Vitamin C products in a dark, cool place to keep them effective.
3. Clean, Clean, and Clean Some More
No matter what decade you're in, keeping your skin clean is a non-negotiable! But it's especially important in your 30s when your skin begins to lose elasticity and is more prone to damage. Cleanse your skin gently yet thoroughly every morning and night to remove dirt, oil, and makeup that can clog your pores.
Remember, bestie, I said gently!
No harsh scrubbing or abrasive cleaners. Your skin is your friend, treat it kindly.
Opt for a gentle cleanser that suits your skin type. For an added touch, you can incorporate a soft facial brush or a cleansing device for a deeper clean.
Also, let's not forget the importance of double cleansing at night, especially if you wear makeup. Start with an oil-based cleanser to dissolve makeup and follow up with a water-based cleanser to remove any remaining dirt or residue.
Consider it your skincare double-date!
Now that we've covered the three key points, remember, darling, the best skincare routine is the one that you stick to!
So, find products that you love (and love your skin back) and make them a part of your daily ritual. Here's to glowing and growing in your 30s, and beyond!
Forever your skincare confidante,
Shirley xox